The reason why I conducted the “first and only Bataan Death March Challenge” in April 2000 held along the exact route where the event occured because I was challenged why in the world would the ROTC of White Sands, New Mexico, USA celebrate such event in their desert where a handful of US World War II [...]
Archive for September, 2008
How About “Bataan Death March Memorial Ultramarathon Run” In The Philippines?
Posted in Ultramarathon, tagged 1st Bataan Death March Tribute Ultramarathon Race, Running, Ultramarathon on September 18, 2008 | 3 Comments »
“100K Challenge”
Posted in Ultramarathon, tagged Ultramarathon, Ultramarathon Training on September 2, 2008 | Leave a Comment »
Do you want to take the “100K Challenge”?
This will test if you are ready for your tempo runs, speed runs on the oval track, hill workouts, and long steady runs (with “surges” along the way or fast pace at the last 10 kilometers of your long run or long runs at race pace). If you successfully [...]
Lessons Learned: Bulldog 50K Ultra Trail Run
Posted in Ultramarathon, tagged Bulldog 50K Ultra Trail Run, Ultra Trail Run, Ultramarathon on September 2, 2008 | Leave a Comment »
1) Intelligence (“Know The Enemy”)—I had the chance to run through the 22K distance (except the last 3K) for each loop of the trail run distance on two occassions; my first time one month before race day and the second time two weeks before the race day. These practice runs along the trail route starting [...]
