Norrie Williamson, is an ultramarathoner, who had competed in the Comrades Ultramarathon, and a veteran of ultra races from 56 to 1,000-km distances and competed in more than 100 ultradistance events to include 262-km Spartathlon in Greece and the 226-km Hawaiian Ironman Traithlon. In 1989, he authored the book “Everyman’s Guide to Distance Running”, which [...]
Archive for December, 2008
Norrie Williamson’s 14-Week Ultramarathon Program
Posted in Ultramarathon, tagged Comrades Ultramarathon, Norrie Williamson, Running, Ultramarathon on December 1, 2008 | Leave a Comment »
